8.7K views · 75 reactions | I've been training competitively for 25 years, and I have continued to be able to get faster into my early 40s! ✨ | The Runner's Plate | Facebook
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Follow me if you find yourself losing motivation to run outdoors in the winter! ❄️ I've spent 20 years running during Alaska and Minnesota winters, and I've gained a lot of knowledge on how to dress, what gear to wear, shoes for the snow and ice, and tips and tricks to stay motivated. So follow along for more winter running content! | The Runner's Plate
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13K views · 12 reactions | Please do not for one second think this...
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Sometimes my goals get me out the door, sometimes a running buddy keeps me accountable, but after all these years, my daily run is really just part of my routine. I have warm clothes, shoes that don't slip on the ice and snow, lighted gear for dark runs, and my treadmill for workout days. Winter running can be more challenging, but I promise it is possible! ❄️ | The Runner's Plate
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