Anna Hatch on Instagram: "That $5 rotisserie chicken everyone loves. Convenient. Cheap. Sold as the ultimate “I’ve got my life together” dinner. Here’s the part that doesn’t make the label. Those chickens are injected with a phosphate solution before they ever hit the warming lights. Not for nourishment. For weight, texture, shelf life, and profit. You’re not paying for a whole chicken. You’re paying for water that’s been engineered to stay inside muscle tissue. Phosphates aren’t controversial f

Yes she is a grown women, as am I. Normally we all have one person each to do a stocking for, this year she decided to just do all us siblings so as the oldest sibling still as home I was going to do hers but I forgot 😭 #merrychrismas #christmas2025 #xmas #fyp #fail

Christmas Eve Workout was lit 🎄 We are getting our health in order for the holidays instead of feeding into bad habits 🥹🤍SIT -FIT Will help so many around the world to get active and moving right in the comfort of your own home and chair 💞 @Bodybyted started me off with me doing chair exercises when I was at my highest weight of 628 pounds . I have gained mobility,muscle and stamina since then 💪🏾 If we can do it so can you 🙏🏾 #noexcuses #sitfit #nofupashallprosper