Some 95% of school nutrition directors are concerned about the financial sustainability of their meal programs, School ...

Dinner is an important meal that fuels your body for the evening and sets the stage for a restful night. However, relying on heavily processed dinner foods can have detrimental effects on your ...

Frequent meat-centered meals gradually alter metabolic, vascular, and gut biology, often without appearing on routine lab ...

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Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

Convenience has always driven America’s food culture. From frozen dinners in the 1950s to today’s ready-to-eat snacks, processed foods promised speed, affordability, and comfort. Yet that convenience ...

SEVEN NEWS. WELL, YOU MAY BE WORKING TO STICK TO YOUR 2025 GOALS RIGHT NOW, AND MAYBE ONE OF THEM IS EATING A HEALTHIER DIET. DOCTOR RAMOS SAYS CUTTING DOWN ON ULTRA PROCESSED FOODS IS A GOOD PLACE TO ...

Endless feasting is one of the best parts of Christmas, but there are some favourites you might want to strike off your shopping list this year.

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of 666 ...

The average American gets more than 60% of their calories each day from ultra-processed foods. Eating lots of UPFs has been linked to many serious health problems, including diabetes and cancer. A ...