Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...