As you eat and drink and live your life, your teeth are constantly undergoing demineralization and remineralization. Demineralization is the process by which your teeth lose minerals. The bacteria in ...

Some research suggests that xylitol toothpaste may benefit your teeth, such as preventing cavities. However, research is mixed. More studies are needed to fully support its dental health benefits.

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...