SORRY TO SAY: almost everything in your kitchen is processed. That triple-washed bag of spinach? Processed. A bottle of olive oil? Processed. That frozen packet of açai? Processed. But, those are all ...
You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies continue to emerge that warn of the dangers these foods pose to our overall ...
What is ultra-processed food? And does it mean ‘healthy’ or ‘unhealthy’? The most common definition of UPF comes from the so-called Nova food classification system, developed in 2009 by Carlos ...
When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...
Snack foods like cookies and chips tend to be convenient but ultra-processed. If you're trying to cut down on UPFs, snacking between meals can therefore be a real challenge. The nutritionist Rob ...
When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...
The federal government wants business and industry to offer information about processed foods so a national definition of such foods can be formulated. In a formal Request for Information, the ...
The Hearty Soul on MSN
Why eating more processed meat increases your risk for serious health problems
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...
When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...
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