Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Many people are plagued by executive functioning issues. It is not uncommon. Such problems can grind away at self-esteem and the confidence of being an agent in your own life. Simply put, executive ...

An experimental study conducted in Brazil found that a game-based cognitive training program called Cucca Curiosa improved executive functioning and mathematics performance in children aged 7 to 10 ...

I have helped families with adults and teens with disabilities to solve problems and meet their goals. I am experienced with treating challenging behaviors and teaching critical skills. Some skills I ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...