Healio

‘Weekend warrior,’ regular physical activity patterns show similar health benefits

Please provide your email address to receive an email when new articles are posted on . Weekend warrior and regular physical activity patterns were associated with lower risk for more than 200 ...
BMJ

Associations of the ‘weekend warrior’ physical activity pattern with all-cause, cardiovascular disease and cancer mortality: the Mexico City Prospective Study

Objectives The objective was to investigate the benefits of the ‘weekend warrior’ physical activity pattern in Latin America, where many people take part in high levels of non-exercise physical ...
Healio

Weekend warrior exercise pattern lowers risk for death by 21%

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The weekend warrior pattern greatly lowered the risk for ...
BMJ

Associations of the ‘weekend warrior’ physical activity pattern with mild dementia: findings from the Mexico City Prospective Study

Objectives To investigate associations of the ‘weekend warrior’ physical activity pattern with mild dementia. Methods Participants in the Mexico City Prospective Study were surveyed from 1998 to 2004 ...