Easy Mug Cakes on MSN

9 processed foods dietitians say aren't as bad as you think

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Healthline

‘Good’ vs. ‘Bad’ Ultra-Processed Foods: How to Spot the Difference

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
NBC New York

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Health and Me on MSN

Are all ultra-processed foods bad for you? Experts say some are better than others

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...