A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

If you think about it, it’s a strange thing to say that you don’t feel like you can be yourself around certain people. Who else could you be? And yet, I’d be willing to bet you’ve either said ...

This week I had the pleasure of talking with comedian and actor Bob the Drag Queen. Bob was the Season 8 winner of RuPaul’s Drag Race, and star of the Emmy-nominated HBO series We’re Here. Bob has ...