We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...
January 4, 2026. More for You ...
Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...
Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...