Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. When a wave of ...
Share on Pinterest Long-term study finds that even a little daily exercise can help reduce depression risk. RichLegg/Getty Images Exercise can help manage weight, reduce the risk of disease, ...
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