Taking regular walks may do much more than improve physical health for adults with Down syndrome. New research finds that walking three times a week for 30 minutes could prompt meaningful improvements ...

ASHLAND Exercise, information and a good time are expected at a class tonight aimed at people with disabilities. Called Strengthening and Conditioning Clinic for Those With Disabilities, the session, ...

There’s a special group of young adults living in our community who are using the holidays to promote their mission of inclusivity. The nonprofit Project Focus has launched the program Focus Forward, ...

Many people struggle to maintain a regular workout regimen. Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly routine. Yet ...

The STAR Center fills a gap and provides new opportunities. “There are other places that are offering programs to people with disabilities, but there’s nobody else focusing 100% on group exercise with ...

Sixteen adults with intellectual disabilities spent a day in early November learning to cook lasagna at Maggiano’s Little Italy in Annapolis Mall, an exercise meant to build independence by practicing ...

Luke Tomczuk, 28, of Philadelphia, is a member of a research team at Temple University studying the effectiveness of Chance to Ride, a training curriculum and program designed to teach young adults ...